holistic guidance & support for your life journey
Tailored to your specific lifestyle and needs, we support and guide humans who want to create space in their lives.
The Foundation: Declutter and organize your physical space.
Hone in on the spaces of your world that feel chaotic and in need of attention. And then transform them into simple, open and easy spaces to navigate and live in.
Together we explore your spaces and items, identify what brings meaning to you, how you live and move in your spaces, and ways we can clear items in the physical in order to foster a sense of ease and space in your life. We listen, support, guide, and help you craft a life-giving solution. Finally, we co-create a sustainable way forward.
The Expansion: Expand and create space in other areas of your life. Identify the core territories of your life, and create a personalized wellness wheel:
a. The core territories: Work | Relationships | Purpose (Service) | Physical | Emotional | Passion/Play /wonder & Awe| Financial
The science of holistic well-being tells us that when we focus on the whole person, we pay attention to all areas of our lives that contribute to our overall well-being. And in so doing, we remember that our everyday choices effect our health and well-being. These 7 territories define the areas of our lives that foster well-being and happiness. When we are nurturing all areas of our lives, we are more able to experience joy. For example, spending time in nature is a powerful healing balm. Time in nature ignites our sense of awe and wonder, and reminds us of our interconnectedness. And since humans are wired for connection, these experiences fuel a sense of belonging and support our emotional well-being.